Green Smoothie Bowl — Smoothies and smoothie bowls are a delicious way to get a highly nutrient dense meal into one bowl or glass. By blending together greens, fruit, seeds and nuts you can pack a day’s worth of nutrition into just one serving. This green smoothie bowl is not only delicious but is also an alkaline immunity booster loaded with antioxidants, vitamins and minerals. It is a real treat when topped with additional fruits, nuts, seeds, granola, etc. You can vary the greens and fruit depending on personal choice and availability. I also added parsley because of it’s rich vitamin C and K content while mint and lemon have great cleansing and digestive benefits. The smoothie should be thick enough to eat with a spoon.
Parkash has been a student of global cuisine almost her entire life. Especially Indian vegetarian cuisine is very near and dear to her heart because she grew up with it. Her ambition is to demystify the perceptions about how difficult, rich or time consuming it is by teaching you the What, Why, How in an easy to follow, simple, step-by-step format. She also wants to inspire and enrich your every day meal options with a repertoire of healthy, wholesome, and delicious foods. She is the creator of Spice Inspired Kitchen, an online cooking course — Indian Cuisine 101 For Vegetarian Food Lovers.
AuthorParkash BainsCategorybreakfast, desserts, North AmericanDifficultyBeginner
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