Cauliflower RisottoBy Parkash BainsThe trick to making perfectly creamy risotto is that you use Arborio rice and don’t add all the liquid at once.
Ginger Molasses CookiesBy Parkash Bains It makes me so happy that my family, and everyone else that has tried them, absolutely love these cookies. My reason for joy is that they are totally guilt free, without any refined flours or sugar.
Chocolate Mousse | Video RecipeBy Parkash BainsI don’t know anyone that doesn’t like a creamy luscious chocolate mousse for dessert! But many of the recipes for chocolate mousse are too rich and too sweet because of heavy cream and added sugar.
Gluten Free Apple Almond TartBy Parkash BainsWhen you are celiac or have a wheat/gluten intolerance, it’s very challenging to find healthy treats which aren’t loaded with sugar and other unhealthy stuff.
Summer Squash Soup With FennelBy Parkash BainsThis incredibly tasty gourmet soup is not only loaded with flavour but also with plant protein, fibre and essential vitamins and minerals. The protein comes from the split chickpeas (chana dal).
Turmeric Almond MilkBy Parkash BainsThe active ingredient, curcumin and other chemical compounds in turmeric have numerous health benefits because they have powerful anti-inflammatory, anti-septic, anti-fungal, anti-oxidant properties.
Cajun Grilled Corn SaladBy Parkash BainsTry this super simple, super tasty salad which makes a fabulous accompaniment to a patio dinner or to take on a picnic. It packs well and can be made ahead of time.
Nut GranolaBy Parkash BainsOur healthy homemade granola is such a versatile and healthy snack food. It’s wonderful just by itself or sprinkled on top of yogurt, fruit and oatmeal.
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