Dijon Quinoa Pasta SaladBy Andre SomovThis quinoa pasta salad is delicious with fresh cucumber, red bell pepper, white onion, chickpeas, fresh parsley and Dijon mustard, olive oil and lemon dressing. 
Healthy Chia Walnut Oatmeal MuffinsBy Parkash BainsMuffins are so convenient and make a great grab and go breakfast or snack, especially if they are made with healthy, wholesome and unrefined ingredients. These beauties are sweetened with banana and maple syrup.
Mushrooms Arugula SpaghettiBy Andre SomovThis spaghetti and shiitake mushrooms recipe is so so delicious and easy to make. It's full of flavour and nourishment with healthy ingredients like walnuts, figs, arugula, and mushrooms in a creamy white wine sauce.
Sweet Potato Chocolate Brownies With Avocado GanacheBy Parkash BainsThese chocolate brownies with avocado ganache are the moistest fudgiest chocolatey brownies to ever pass your lips. It’s hard to believe these brownies could ever be good for you. Sweet potato and avocado in a brownie ….I must be crazy ….right ?
Oatmeal Banana Blueberry MuffinsBy Parkash BainsThis is a super healthy and tasty muffin recipe with no refined ingredients whatsoever! My version was inspired by my neighbour, Elaine, who served these delicious muffins at our monthly neighbourhood coffee get together.
Best Ever Chocolate Chip Pecan CookiesBy Parkash BainsHere’s one for all you cookie monsters out there! These are deliciously healthy cookies made with wholesome, unrefined ingredients. You can have one or two without feeling guilty.
Vegetarian SamosasBy Parkash BainsVegetarian Samosas have really gained rock star popularity over the past few years. I have been asked quite frequently by friends, clients and followers to teach them how to make samosas.
1 2 3 12