Healthy Chia Walnut Oatmeal MuffinsMuffins are so convenient and make a great grab and go breakfast or snack, especially if they are made with healthy, wholesome and unrefined ingredients. These beauties are sweetened with banana and maple syrup. Mushrooms Arugula SpaghettiThis spaghetti and shiitake mushrooms recipe is so so delicious and easy to make. It's full of flavour and nourishment with healthy ingredients like walnuts, figs, arugula, and mushrooms in a creamy white wine sauce. Sweet Potato Chocolate Brownies With Avocado GanacheThese chocolate brownies with avocado ganache are the moistest fudgiest chocolatey brownies to ever pass your lips. It’s hard to believe these brownies could ever be good for you. Sweet potato and avocado in a brownie ….I must be crazy ….right ? Oatmeal Banana Blueberry MuffinsThis is a super healthy and tasty muffin recipe with no refined ingredients whatsoever! My version was inspired by my neighbour, Elaine, who served these delicious muffins at our monthly neighbourhood coffee get together. Best Ever Chocolate Chip Pecan CookiesHere’s one for all you cookie monsters out there! These are deliciously healthy cookies made with wholesome, unrefined ingredients. You can have one or two without feeling guilty. Easy and Delicious Spaghetti ProvençalThis Easy Spaghetti Provençal recipe is truly easy to make. This version has red peppers and cherry tomatoes. Vegetarian SamosasVegetarian Samosas have really gained rock star popularity over the past few years. I have been asked quite frequently by friends, clients and followers to teach them how to make samosas. Turmeric Rice Bowl with Masala Chickpeas & PeppersThis is my go to recipe when I want to make a deliciously nourishing meal in under 30 minutes. Kitcheri: Indian Porridge for Healing and CleansingKitcheri is unique because it falls under both the neutral and medicinal categories. It provides nourishment, and due to the spice combination, also benefits digestion.