Vegetarian Samosas have really gained rock star popularity over the past few years. I have been asked quite frequently by friends, clients and followers to teach them how to make samosas.
The Trailblazer Squares were born. I hope you are enjoying your summer! Unfortunately, here in BC we are in a state of emergency due to over 200 wildfires burning across the province.
It makes me so happy that my family, and everyone else that has tried them, absolutely love these cookies. My reason for joy is that they are totally guilt free, without any refined flours or sugar.
The active ingredient, curcumin and other chemical compounds in turmeric have numerous health benefits because they have powerful anti-inflammatory, anti-septic, anti-fungal, anti-oxidant properties.
Our healthy homemade granola is such a versatile and healthy snack food. It’s wonderful just by itself or sprinkled on top of yogurt, fruit and oatmeal.
Veggie Pakoras is a very popular savoury Indian snack. Even though they are deep fried, pakoras have a lot of nutritional value due to the variety of fresh vegetables, spices and batter made with chick pea flour.
I had been on a sugar detox for two weeks. While watching the news, I discovered it was National Cup Cake Day. So I decided I had to celebrate by making some yummy but healthy gluten free muffins.
If you want to impress your guests with a “fancy gourmet” but super easy appetizer that uses only a few ingredients and is ready in 30 minutes, then this is the one!
These little protein balls are an indispensable snack food in our house for adults and kids alike. They are naturally sweetened with goji berries.
One of the healthier options for dips is hummus. It provides you with protein, iron, fibre and a number of essential vitamin and minerals, and while it can be high in fat, it is mostly heart-healthy unsaturated fat.
