Turmeric Milk | Anti-inflammatory Golden Shake
Turmeric may be the most effective nutritional supplement in existence. Scientific studies suggest that it has major benefits for your body and brain
Mint Kale Lemonade
This wonderfully refreshing and healthy drink is my version of something I ordered at one of my favourite vegetarian/vegan restaurants in Vancouver, B.C.
Kale Spinach Ice Cubes for Smoothies
Kale Spinach Ice Cubes — VIDEO RECIPE | This is a wonderful and quick way to add green goodness loaded with powerful nutrients to your smoothies when fresh greens are not on hand!!