Vegetable Frittata with Asparagus and Mushrooms
Vegetable Frittata is an egg-based classic Italian brunch dish.There’s no such thing as a frittata for one. It is something you make when you want to feed a few more people.
Healthy Gluten Free Muffins — The Morning Glory
I had been on a sugar detox for two weeks. While watching the news, I discovered it was National Cup Cake Day. So I decided I had to celebrate by making some yummy but healthy gluten free muffins.
Asparagus in Filo Pastry | Video Recipe
If you want to impress your guests with a “fancy gourmet” but super easy appetizer that uses only a few ingredients and is ready in 30 minutes, then this is the one!
Apple Cinnamon Oatmeal with Applesauce
Apple Cinnamon Oatmeal — Using applesauce to naturally sweeten your oatmeal is a great way to stay away from added sugars.
Super Green Smoothie Bowl
Smoothies and smoothie bowls are a delicious way to get a highly nutrient dense meal into one bowl or glass. By blending together greens, fruit, seeds and nuts you can pack a day’s worth of nutrition into just one serving.
Easy Sugar Free Protein Balls | Video Recipe:
These little protein balls are an indispensable snack food in our house for adults and kids alike. They are naturally sweetened with goji berries.
Rubbed Kale Avocado Salad
You can totally indulge to your heart’s desire on this very delicious, nutrient-rich salad. It is packed with antioxidants, vitamins & minerals, healthy fats and anti-inflammatory ingredients.
Spicy Roasted Butternut Squash Soup
Butternut squash is such a wonderful Autumn vegetable, and roasted butternut squash soup is one of the most comforting and hearty soups you can make when summer starts becoming a memory and cooler temperatures make us crave warming foods.
Kale Chips
Kale chips are the latest craze these days. Suddenly they seem to be everywhere, and for a hefty price. If you don’t already make them at home you won’t believe how easy these healthy chips are to make at home, and for just a fraction of the cost.
Gluten-Free All Purpose Flour Blend
I am going to share my foolproof gluten free baking secret which I recently discovered in a gluten free cookbook, Gluten-Free Baking. I tried a number of different packaged gluten free all purpose baking flours