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Meditation

Scientists Are Asking: Can meditation prolong your life?

Can meditation prolong your life by protecting and rebuilding your telomeres? Telomeres, what are they? Before I talk about what telomeres are, what they do and what their connection is to meditation, let me ask you: Do you meditate? If yes, that's great. If not, [...]

By |2019-04-03T20:43:28-07:00March 31st, 2019|Blog, health, Holistic Living, Life Style, Meditation|0 Comments

Meditation and The Brain Waves

Our brainwaves change according to what we’re doing and feeling. It’s no secret that our minds have the capability to change the way our bodies react, and research exists from scientists, physicians and physiologists to substantiate this claim. Transcendental Meditation has been shown to reduce [...]

By |2019-04-04T20:08:54-07:00November 1st, 2014|Blog, Holistic Living, Life Style, Meditation|3 Comments
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