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health

Turmeric: Indian Spices Secrets You Want To Know

My mission is to raise awareness about the health benefits of a vegetarian diet so you can live life fully and in a sustainable way. I have been researching for the past 2 years about the impact of herbs and spices on our health. And I [...]

By |2017-10-20T11:49:30-08:00March 20th, 2017|Blog, health, Nutrition, Spices|2 Comments

Saffron: Spice Secrets You Need to Know (video post)

I am passionate about this topic because herbs & spices have such incredible health benefits that we generally miss out on because we don’t necessarily think of spices as food when it comes to nutrition. Am I right? So my ambition is to change that [...]

By |2017-03-05T17:09:55-08:00March 5th, 2017|Blog, health, Holistic Living, Spices|0 Comments

Naturally Essential Pest Control: Green And Sustainable Ways To Control Pests

Are ants, aphids and spiders uninvited guests in your home and garden? 
Do mosquitos dampen your family’s outdoor summer fun?
 Is your dog or cat hosting fleas?
 How would it feel to manage pests with easy, non­toxic plant­ based solutions? Finding natural solutions has been [...]

By |2016-08-13T09:15:51-08:00August 10th, 2016|Blog, health, Life Style|0 Comments

How To Make Sure You Are Getting Enough Protein on a Vegan or Vegetarian Diet

For many people, becoming a vegetarian or vegan can be daunting for a number of reasons – from coming up with daily meal ideas and variety of choices to concerns about intake of sufficient amounts of necessary nutrients for maintenance of good health. The most [...]

By |2016-12-06T13:40:04-08:00April 5th, 2016|Blog, health, Nutrition|0 Comments

Benefits of Goji Berries

Goji berries have been used in Traditional Chinese Medicine (TCM) for thousands of years. They are also called wolfberries, the fruit of Lycium barbarum (a native Chinese Shrub). It is a bright orange-red fruit possessing a lot of medicinal benefits. In traditional Chinese medicine, goji [...]

By |2019-04-03T20:28:20-08:00February 1st, 2016|Blog, health, Nutrition|0 Comments

Goji Berries: Another Ancient Super Food Full Of Antioxidants and Low On Calories

Goji berries have been used in Traditional Chinese Medicine (TCM) for thousands of years. They are also called wolfberries, the fruit of Lycium barbarum (a native Chinese Shrub). It is a bright orange-red fruit possessing a lot of medicinal benefits. In traditional Chinese medicine, goji [...]

By |2016-12-06T13:41:24-08:00February 1st, 2016|Blog, health, News, Nutrition|0 Comments

Celery Health Benefits: Another Great Vegetable Super Food

Celery is a vegetable under the Apiaceae family. It is well known for its use in cocktails, as well as a low calorie snack. However, celery is not only good for those well known things. There are several very good reasons why you should include celery in [...]

By |2016-02-01T10:50:08-08:00December 9th, 2015|Blog, health, News, Nutrition|0 Comments

A Drupe is a Fruit is a Nut, is a Walnut

A walnut is a drupe. A drupe is a type of fruit in which an outer fleshy part surrounds a shell (what we sometimes call a pit) with a seed inside. Some examples of drupes are peaches, plums, and cherries—but walnuts, almonds, and pecans are [...]

By |2015-11-09T19:33:22-08:00November 4th, 2015|Blog, health, News, Nutrition|1 Comment
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