Benefits of Goji Berries

Goji berries have been used in Traditional Chinese Medicine (TCM) for thousands of years. They are also called wolfberries, the fruit of Lycium barbarum (a native Chinese Shrub). It is a bright orange-red fruit possessing a lot of medicinal benefits. In traditional Chinese medicine, goji berries are eaten raw, poured in Chinese soups, brewed into a hot cup of tea, or made into liquid extracts for easy consumption. Read my findings below to consider why goji berries are thought to be a super food, in fact one of the best super foods.

Goji Berries: 7 things You Need To Know About Goji Berries

Read much more about goji berries in our full article Goji Berries: Another Ancient Super Food Full Of Antioxidants and Low On Calories. Source for the Infographic: NaturalNews.com

About the Author: Andre Somov

Andre Somov is a photographer, graphic designer and an Internet Marketing Strategist with Poissy Design. In January 2012 he became a vegetarian. This lifestyle change is responsible for his passion in vegetarian cuisine and food photography. He likes getting immersed in research regarding nutrition and health, and writing articles about his findings.