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Vegetarian And Vegan Recipes2022-09-15T14:41:06-07:00
Chocolate Chip Pecan Cookies

Best Ever

Chocolate Chip

Pecan Cookies

CLICK HERE FOR THE RECIPE

cooking class

Indian Vegetarian Cooking Video Series

LET ME SEE THE VIDEOS

Spice Inspired Kitchen: Indian Vegetarian Cooking Course

With Parkash, it’s sort of like having a personal tutor and a classroom in your own kitchen.

The food we eat should inspire our senses and also help us to thrive, not just keep our motor running! Spice Inspired Kitchen will do just that! It will open the door to healthy, flavourful Indian cuisine, which is one of the best global cuisines for thriving on a vegetarian lifestyle. See all details here now!

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appetizerAsianbakingbreakfastdessertsdrinksentreesEuropeangluten freegrain freehigh proteinIndianItalianMain DishesMediterraneannew recipesNorth Americanpastaplant proteinsaladsaladsside dishessnacksoupsspicesveganvegetarian
Dijon Quinoa Pasta SaladBy Andre SomovThis quinoa pasta salad is delicious with fresh cucumber, red bell pepper, white onion, chickpeas, fresh parsley and Dijon mustard, olive oil and lemon dressing. 
Healthy Chia Walnut Oatmeal MuffinsBy Parkash BainsMuffins are so convenient and make a great grab and go breakfast or snack, especially if they are made with healthy, wholesome and unrefined ingredients. These beauties are sweetened with banana and maple syrup.
Mushrooms Arugula SpaghettiBy Andre SomovThis spaghetti and shiitake mushrooms recipe is so so delicious and easy to make. It's full of flavour and nourishment with healthy ingredients like walnuts, figs, arugula, and mushrooms in a creamy white wine sauce.
Sweet Potato Chocolate Brownies With Avocado GanacheBy Juanita GriffinThese chocolate brownies with avocado ganache are the moistest fudgiest chocolatey brownies to ever pass your lips. It’s hard to believe these brownies could ever be good for you. Sweet potato and avocado in a brownie ….I must be crazy ….right ?
Oatmeal Banana Blueberry MuffinsBy Parkash BainsThis is a super healthy and tasty muffin recipe with no refined ingredients whatsoever! My version was inspired by my neighbour, Elaine, who served these delicious muffins at our monthly neighbourhood coffee get together.
Best Ever Chocolate Chip Pecan CookiesBy Parkash BainsHere’s one for all you cookie monsters out there! These are deliciously healthy cookies made with wholesome, unrefined ingredients. You can have one or two without feeling guilty.
CLICK HERE FOR ALL RECIPES
FREE COOKING VIDEO SERIES

Learn These 4 Recipes And You’re Set To Make Hundreds More!

With Parkash, it’s like having a personal tutor and a classroom in your own kitchen.

Subscribe to get our FREE EBook: INDIAN SPICE GUIDE FOR YOUR HEALTH & KITCHEN | PLUS 12 EASY INDIAN VEGETARIAN RECIPES!

Global Vegetarian Spices Ebook

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Video Recipes

Phyllo Wrapped Asparagus

If you want to impress your guests with a “fancy gourmet” but super easy appetizer that uses only a few ingredients and is ready in 30 minutes, then this is the one! It is a delightful way to enjoy and showcase this lovely spring vegetable.

Super Easy Sugar Free Protein Balls

These little protein balls are an indispensable snack food in our house for adults and kids alike. They are naturally sweetened with goji berries (read article on the health benefits of this super food, Goji Berries: Another Ancient Super Food Full Of Antioxidants and Low On Calories).

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