Spices Archives - Global Vegetarian

All posts in Spices

Indian Cooking Spice Secrets

By: | 0 Comments | On: May 5, 2017 | Category: Blog, Holistic Living, Spices

Creating and sharing healthy, delicious vegetarian dishes is very important to me because it’s not uncommon to hear people say that a vegetarian diet is not good for you. I have been known to get into spirited debates over this topic! The bottom line is no diet is good for you... more

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Cinnamon and Ginger Health Benefits

By: | 0 Comments | On: April 12, 2017 | Category: Blog, health, Nutrition, Spices

2 types of cinnamon

My goal and mission is for all of us to live healthier, more vibrant lives! Because let’s face it, without our health everything else can be a struggle. Our physical well being is the foundation that supports the rest of our existence – it is so closely interconnected with our mental, emotional, and... more

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Turmeric: Indian Spices Secrets You Want To Know

By: | 2 Comments | On: March 20, 2017 | Category: Blog, health, Nutrition, Spices

turmeric antioxidants

My mission is to raise awareness about the health benefits of a vegetarian diet so you can live life fully and in a sustainable way. I have been researching for the past 2 years about the impact of herbs and spices on our health. And I am applying this knowledge in... more

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Saffron: Spice Secrets You Need to Know (video post)

By: | 0 Comments | On: March 5, 2017 | Category: Blog, health, Holistic Living, Spices

saffron

I am passionate about this topic because herbs & spices have such incredible health benefits that we generally miss out on because we don’t necessarily think of spices as food when it comes to nutrition. Am I right? So my ambition is to change that by sharing evidence of how... more

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Ajwain: The Best Kept Secret In Indian Spices

By: | 0 Comments | On: December 5, 2016 | Category: Blog, Spices

ajwain seeds

Ever since I was a child, I remember my parents always having ajwain within arm’s reach to help sooth stomach cramps of sorts. Whether it was simmered in water to drink as an herbal tea, or to chew a teaspoon of seeds for more potency and faster relief, it was... more

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