Meditation Archives - Global Vegetarian

All posts in Meditation

Meditation and the brain waves

By: | 3 Comments | On: November 1, 2014 | Category: Blog, Holistic Living, Life Style, Meditation

meditation and brain waves

Our brainwaves change according to what we’re doing and feeling. It’s no secret that our minds have the capability to change the way our bodies react, and research exists from scientists, physicians and physiologists to substantiate this claim. Transcendental Meditation has been shown to reduce anxiety and stress, lower high... more

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Scientists Are Asking: Can meditation prolong your life?

By: | 0 Comments | On: October 28, 2014 | Category: Blog, Holistic Living, Life Style, Meditation

meditation

Can meditation prolong your life by protecting and rebuilding your telomeres? Before I talk about what telomeres are, what they do and what their connection is to meditation, let me ask you: Do you meditate? If yes, that’s great. If not, have you thought about it? Or is this concept... more

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