Andre Somov, Author at Global Vegetarian

Chef Andre Somov

Andre Somov

Posts: 25 // Recipes: 25

All Recipes and Posts by Andre Somov

ginger molasses cookies

Ginger Molasses Cookies with Cocoa

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It makes me so happy that my family, and everyone else that has tried them, ...

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chocolate mousse recipe

Chocolate Mousse Video Recipe

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I don’t know anyone that doesn’t like a creamy luscious chocolate mousse for dessert! But ...

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Summer squash Fenne Soup

Summer Squash and Fennel Soup

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This incredibly tasty gourmet soup is not only loaded with flavour but also with plant ...

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cajun grilled corn salad

Cajun Grilled Corn Salad

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Corn season is a blessing for corn lovers! There’s nothing like the smell of fresh ...

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turmeric almond milk

Turmeric Almond Milk

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Turmeric Milk: The scientific name for turmeric is curcuma longa, and actually belongs to the ...

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Are Figs A Super Food? Or How Parkash Became A Fig Thief

By: | 8 Comments | On: August 6, 2016 | Category: Blog, Nutrition

nutrition of figs

This post started in my mind as another article about nutrition, this time about figs. Yes, figs. Don’t laugh, figs are another super food. OK, maybe not, but before getting to them, I would like to tell you a bit about Parkash and her relationship with figs; or any other... more

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Health Benefits And Nutritional Value of Cashew Nuts

By: | 0 Comments | On: March 23, 2016 | Category: Blog, Nutrition

cashews

Did you know that Cashew Nuts grow on the outside of the cashew apple? Cashews are crescent-shaped nuts that grow on trees and are native to Brazil. They require a hot and humid climate to thrive. Cashew trees don’t start to bear nuts for three to five years. After that... more

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Homemade-Healthy-Granola

Heavenly Nut Granola

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Our healthy homemade granola is such a versatile and healthy snack food. It’s wonderful just ...

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Nutritional Comparison of Nuts

By: | 0 Comments | On: March 19, 2016 | Category: Blog, health, Nutrition

Nutritional Comparison of Nuts

In February we sent you an article and chart on the nutritional comparison of leafy green vegetables. I wanted to do the same thing with different types of nuts because it’s important to know how they compare when it comes to calories, protein, fat, etc. I have often come across... more

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Benefits of Goji Berries

By: | 0 Comments | On: February 1, 2016 | Category: Blog, health, Nutrition

Goji berries have been used in Traditional Chinese Medicine (TCM) for thousands of years. They are also called wolfberries, the fruit of Lycium barbarum (a native Chinese Shrub). It is a bright orange-red fruit possessing a lot of medicinal benefits. In traditional Chinese medicine, goji berries are eaten raw, poured... more

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