Vegetarian and Vegan Recipes, Tips, Stories and Videos

 

  • lemon pecan shortbread

    Lemon Pecan Shortbread

    Average Rating: (0 / 5)

    These have become my absolute favourite shortbread cookies! The spelt and millet flour combination makes them digestible for people sensitive to wheat, not to mention it also makes ...

    Read more
  • Trailblazer Squares

    Trailblazer Squares

    Average Rating: (0 / 5)

    I hope you are enjoying your summer! Unfortunately, here in British Columbia, we are in a state of emergency due to over 200 wildfires burning across the province. ...

    Read more
  • asparagus in filo

    Video Recipe: Asparagus in Filo Pastry

    Average Rating: (0 / 5)

    If you want to impress your guests with a “fancy gourmet” but super easy appetizer that uses only a few ingredients and is ready in 30 minutes, then ...

    Read more
  • cajun grilled corn salad

    Cajun Grilled Corn Salad

    Average Rating: (0 / 5)

    Corn season is a blessing for corn lovers! There’s nothing like the smell of fresh corn grilling on the barbecue. Try this super simple, super tasty salad which ...

    Read more
  • turmeric almond milk

    Turmeric Almond Milk

    Average Rating: (0 / 5)

    Turmeric Milk: The scientific name for turmeric is curcuma longa, and actually belongs to the ginger family. It is widely cultivated in India and has been used in ...

    Read more
  • Green Smoothie Bowl

    Super Green Smoothie Bowl

    Average Rating: (0 / 5)

    Smoothies and smoothie bowls are a delicious way to get a highly nutrient dense meal into one bowl or glass. By blending together greens, fruit, seeds and nuts ...

    Read more
  • Vegetable pakoras

    Video Recipe: Vegetable Pakoras

    Average Rating: (0 / 5)

    Vegetable Pakoras is a very popular savoury Indian snack. Even though they are deep fried, pakoras have a lot of nutritional value due to the variety of fresh vegetables, ...

    Read more
  • massaman curry recipe

    Massaman Curry (Vegan)

    Average Rating: (0 / 5)

    Massaman Curry is my absolute favourite Thai dish, and it appears to be the case with a lot of other Thai food lovers! To make the curry from ...

    Read more
  • indian flatbread recipe

    Indian Flatbreads (Roti)

    Average Rating: (0 / 5)

    There are many different types and variations of Indian flatbreads: roti or chapati; naan; prautha; as well as stuffed versions of each type. This recipe is for three ...

    Read more
  • gluten free muffins

    Healthy Gluten Free Morning Glory Muffins

    Average Rating: (0 / 5)

    I had been on a sugar detox for two weeks. While watching the news, I discovered it was National Cup Cake Day. So I decided I had to ...

    Read more
  • Sugarfree Protein Balls

    Video Recipe: Super Easy Sugar Free Protein Balls

    Average Rating: (0 / 5)

    These little protein balls are an indispensable snack food in our house for adults and kids alike. They are naturally sweetened with goji berries (read article on the ...

    Read more

What's Hot

New Blog Posts

  • Who says you can’t get enough protein...

    Regardless of your dietary preferences, lentils and beans are a real powerhouse of nutrition for everyone. And if you are on a vegetarian or vegan diet, then they are particularly...more

  • What I Now Know About Kidney Stones

    Did you know that one in ten people will have a kidney stone over the course of a lifetime? I recently went through this agonizing painful experience, and believe me,...more

  • A Tip for Staying Healthy this Holiday...

    Before you know it the holidays will be gone. It’s the craziest, busiest and most indulgent time of the year. Which also makes it the hardest time of the year...more

  • Indian Cooking Spice Secrets

    Creating and sharing healthy, delicious vegetarian dishes is very important to me because it’s not uncommon to hear people say that a vegetarian diet is not good for you. I...more

FREE Ebook Spice Guide: Learn about the healing health benefits of Indian spices and their usage in your cooking!

Recent Recipes

  • Protein Packed Kale Salad
    Protein Packed Kale Salad

    Who says you can’t get enough protein in a vegetarian or vegan meal? This salad is...

  • Gluten Free Lemon Cranberry Loaf
    Gluten Free Lemon Cranberry Loaf

    This gluten free loaf is divinely delicious! It has a beautifully moist and cakey texture. No...

  • lemon pecan shortbread
    Lemon Pecan Shortbread

    These have become my absolute favourite shortbread cookies! The spelt and millet flour combination makes them...

  • Trailblazer Squares
    Trailblazer Squares

    I hope you are enjoying your summer! Unfortunately, here in British Columbia, we are in a...