• Vegetable pakoras

    Video Recipe: Vegetable Pakoras

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    Vegetable Pakoras is a very popular savoury Indian snack. Even though they are deep fried, pakoras have a lot of nutritional value due to the variety of fresh vegetables, ...

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  • Homemade-Healthy-Granola

    Heavenly Nut Granola

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    Our healthy homemade granola is such a versatile and healthy snack food. It’s wonderful just by itself or sprinkled on top of yogurt, fruit and oatmeal. This is ...

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  • yellow daal

    Video Recipe: Easy Yellow Daal (lentils)

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    Yellow Daal The traditional way of making yellow daal is a two step process. The lentils are cooked separately. Meanwhile, you make a “tadka” with minced onion, ginger, garlic, ...

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  • Gluten Free Chocolate Banana Bread

    Healthy Gluten Free Chocolate Banana Bread

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    Like me, if you have gluten intolerance and love banana bread, but can never find one that tastes like the real thing, then you are in for a ...

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  • gluten free muffins

    Healthy Gluten Free Morning Glory Muffins

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    I had been on a sugar detox for two weeks. While watching the news, I discovered it was National Cup Cake Day. So I decided I had to ...

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  • asparagus in filo

    Video Recipe: Asparagus in Filo Pastry

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    If you want to impress your guests with a “fancy gourmet” but super easy appetizer that uses only a few ingredients and is ready in 30 minutes, then ...

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  • Sugarfree Protein Balls

    Video Recipe: Super Easy Sugar Free Protein Balls

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    These little protein balls are an indispensable snack food in our house for adults and kids alike. They are naturally sweetened with goji berries (read article on the ...

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  • Green Smoothie Bowl

    Super Green Smoothie Bowl

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    Smoothies and smoothie bowls are a delicious way to get a highly nutrient dense meal into one bowl or glass. By blending together greens, fruit, seeds and nuts ...

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  • indian flatbread recipe

    Indian Flatbreads (Roti)

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    There are many different types and variations of Indian flatbreads: roti or chapati; naan; prautha; as well as stuffed versions of each type. This recipe is for three ...

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  • massaman curry recipe

    Massaman Curry (Vegan)

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    Massaman Curry is my absolute favourite Thai dish, and it appears to be the case with a lot of other Thai food lovers! To make the curry from ...

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  • spanakopita recipe

    Spanakopita (Greek Spinach Pie)

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    Spanakopita is to Greek food as samosas are to Indian food. I have always liked spanakopita but it wasn’t until our trip to Greece in 2013 that I ...

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