• Summer squash Fenne Soup

    Summer Squash and Fennel Soup

    Average Rating: (0 / 5)

    This incredibly tasty gourmet soup is not only loaded with flavour but also with plant protein, fibre and essential vitamins and minerals. The protein comes from the split ...

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  • cajun grilled corn salad

    Cajun Grilled Corn Salad

    Average Rating: (0 / 5)

    Corn season is a blessing for corn lovers! There’s nothing like the smell of fresh corn grilling on the barbecue. Try this super simple, super tasty salad which ...

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  • turmeric almond milk

    Turmeric Almond Milk

    Average Rating: (0 / 5)

    Turmeric Milk: The scientific name for turmeric is curcuma longa, and actually belongs to the ginger family. It is widely cultivated in India and has been used in ...

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  • Green Smoothie Bowl

    Super Green Smoothie Bowl

    Average Rating: (0 / 5)

    Smoothies and smoothie bowls are a delicious way to get a highly nutrient dense meal into one bowl or glass. By blending together greens, fruit, seeds and nuts ...

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  • massaman curry recipe

    Massaman Curry (Vegan)

    Average Rating: (0 / 5)

    Massaman Curry is my absolute favourite Thai dish, and it appears to be the case with a lot of other Thai food lovers! To make the curry from ...

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  • indian flatbread recipe

    Indian Flatbreads (Roti)

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    There are many different types and variations of Indian flatbreads: roti or chapati; naan; prautha; as well as stuffed versions of each type. This recipe is for three ...

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  • Vegetable pakoras

    Video Recipe: Vegetable Pakoras

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    Vegetable Pakoras is a very popular savoury Indian snack. Even though they are deep fried, pakoras have a lot of nutritional value due to the variety of fresh vegetables, ...

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  • gluten free muffins

    Healthy Gluten Free Morning Glory Muffins

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    I had been on a sugar detox for two weeks. While watching the news, I discovered it was National Cup Cake Day. So I decided I had to ...

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  • Homemade-Healthy-Granola

    Heavenly Nut Granola

    Average Rating: (0 / 5)

    Our healthy homemade granola is such a versatile and healthy snack food. It’s wonderful just by itself or sprinkled on top of yogurt, fruit and oatmeal. This is ...

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  • asparagus in filo

    Video Recipe: Asparagus in Filo Pastry

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    If you want to impress your guests with a “fancy gourmet” but super easy appetizer that uses only a few ingredients and is ready in 30 minutes, then ...

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  • Sugarfree Protein Balls

    Video Recipe: Super Easy Sugar Free Protein Balls

    Average Rating: (0 / 5)

    These little protein balls are an indispensable snack food in our house for adults and kids alike. They are naturally sweetened with goji berries (read article on the ...

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Recent Recipes

  • Summer squash Fenne Soup
    Summer Squash and Fennel Soup

    This incredibly tasty gourmet soup is not only loaded with flavour but also with plant protein,...

  • cajun grilled corn salad
    Cajun Grilled Corn Salad

    Corn season is a blessing for corn lovers! There’s nothing like the smell of fresh corn...

  • turmeric almond milk
    Turmeric Almond Milk

    Turmeric Milk: The scientific name for turmeric is curcuma longa, and actually belongs to the ginger...

  • turmeric milk shake
    Anti-inflammatory Golden Shake

    Turmeric may be the most effective nutritional supplement in existence. Scientific studies suggest that it has...